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Taj Harris Body & Soul
Services Corporate Wellness
Personal Training | Group Fitness | Corporate Wellness | Retreats


Obesity, tobacco use, and stress are the most common hazards to health in the American workforce. In addition to the direct harm they cause to individual wellness, they also provoke many indirect issues such as higher healthcare expenses for your company and lost productivity.

The goal is to make exercise more convenient for busy employees by designing programs that are tailored to your work environment, paying personal attention to your entire company's needs. We will assess your office and provide solutions to eliminate hidden and often overlooked nutritional pitfalls. We can design fitness retreats for your team, setup personal training programs and offer group fitness classes on-site.